Power.
Performance.
Prana.

Sustained muscle recovery, lean growth, and all-day performance fuel.

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The Best Tasting Protein In The World

Our protein isn’t just good—it’s next-level. Packed with high-quality ingredients, ultra-smooth texture, and flavors that hit just right, every scoop is straight-up fire. Whether you're fueling up post-workout or need a delicious, protein-packed boost, this is the best-tasting, most satisfying protein you’ll ever try.

Pure Power. Real Fuel. For All.

What is a Time Release Blend?

Gradual & Sustained Absorption – A time-release protein blend delivers nutrients at different rates, ensuring your body stays fueled for hours.

Triple-Source Formula – With whey isolate/concentrate for quick digestion, egg whites for medium absorption, and micellar casein for slow release, you get the best of all worlds.

Optimal Muscle Recovery & Growth – Supports muscle repair immediately post-workout and keeps amino acids flowing long after, preventing muscle breakdown

Why our protein?

Why our protein?

Not all protein works the same way—some absorb quickly, while others last longer. Our unique blend combines fast, medium, and slow-digesting proteins to maximize muscle recovery and growth. Whether post-workout or before bed, you’ll stay fueled with the right nutrients at the right time.

High-Protein, Clean Nutrition for Peak Performance

Description: Packed with 30g of premium protein per scoop, our formula fuels muscle growth and recovery without excess fat or sugar. With only 174 calories, low sodium, and added fiber, it’s the perfect choice for athletes, gym-goers, and anyone looking for a clean, effective protein source. Stay strong, stay fueled, and perform at your best!

Prana-Glut 500: Recover Faster, Perform Stronger

Speeds Up Recovery – Helps reduce muscle soreness and repair tissue after intense workouts.

Supports Immune Health – Strengthens your body’s defenses, especially during heavy training periods.

Boosts Gut Function – Aids digestion and promotes a healthy gut lining.

Prevents Muscle Breakdown – Helps preserve lean muscle, even during calorie deficits.

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Fast Customer Support

5,000+ 5-Stars Reviews

Transform Your Health Today

Supergreens is a nutrient-packed blend of organic greens, vegetables, and superfoods, powered by the Spectra® antioxidant complex. Loaded with antioxidants, vitamins, and minerals, it helps supercharge your energy, support digestion, and boost immunity, making it a must-have for anyone looking to level up their wellness game!
$44.99

Delivered to your doorsteps every month
Prana Supergreens
Prana Supergreens
Prana Supergreens

The Science Behind our SuperGreens

Supergreens blends over 29 fruits, veggies, and herbs, powered by the Spectra® antioxidant complex to fight oxidative stress and support cellular health. Packed with vitamins, minerals, and phytonutrients, it boosts energy, digestion, and immunity for a healthier, more active lifestyle!

Prana made it to Japan!

What Our Customers Are Saying

"I love Prana’s flavors—my go-tos are Cocoa Puffs and Vanilla. But I’ve also started using their glutamine supplement, and I love it! I truly believe it helps reduce lactic acid buildup on my toughest training days, and it has so many documented health benefits. Thank you, Prana, for hooking up my family—we feel healthier than ever!"

Donna M. – Newark, New Jersey

"Chocolate peanut butter is my personal favorite. I couldn’t believe how delicious it was—even with just water! Now, it’s my whole family’s favorite flavor."

Susan F. – San Diego, CA

"I’ve been a fan of Prana ever since my trainer introduced me to it years ago. Chocolate has always been my go-to, but when I ordered online, they sent me free samples of Lucky Marshmallow and Cocoa Puff cereal-style flavors. Now my three kids are hooked! I don’t have to beg them to drink it—they actually love it. Thank you, Prana Nutrition!"

Emily S. – Corona, CA

"The vanilla is my favorite flavor! It’s so rich and creamy—I love it so much!"

K.S. – Aliso Viejo, CA

"I used to dislike protein powders—until the day I walked into the gym and saw a Prana Nutrition booth. They were offering free samples and a body fat analysis. My girlfriend Tracy tried a sample first and said it was so good, so I gave it a shot. Needless to say, we both ended up buying two tubs each—and even got a free glutamine! I’m so excited. This stuff is awesome!"

Cindy A. – Temecula, CA

"The Cookies and Cream flavor is out of this world! The cookie crumbles inside taste amazing. I take my Prana protein with me on work trips and vacations—I just can’t be without it! I even got my girlfriend started on it, and she loves it too."

Randy K. – Memphis, TN

"My favorite is Cinnamon Cream Swirl, and trust me, it tastes just as good as it sounds. My wife never really liked protein shakes, but one day she took a sip of mine, and now we always have to buy two because we’re constantly stealing each other’s lol."

Mike B. – Pittsburgh, Pennsylvania

"The flavor I’m currently in love with is Strawberry Banana! It has real pieces of strawberry and banana inside, making it incredibly refreshing—especially in the morning after my workouts. I no longer have to blend fruits with my protein because Prana nailed this flavor. It’s all in one. Great job, Prana!"

Amber P. – Tustin, California

"My doctor told me to stop drinking coffee because of my high blood pressure. When I found Prana’s coffee flavor, I thought, ‘Could this really satisfy my craving?’ I was so happy when I tasted it—it’s rich, flavorful, and gives me the fix I needed!"

Yolanda R. – Las Vegas, NV

"When I picked up the tub and saw the chocolate peanut butter flavor on the label, I thought, ‘Wouldn’t it be nice if it actually tasted that good?’ When I finally tried it, I was blown away! Not only did it match the picture, but it was so rich and flavorful—better than I ever expected!"

Cindy W. – Portland, OR

"I was so excited when Prana released the Lucky Marshmallow flavor! It doesn’t have a weird aftertaste, and I love that it includes real marshmallow pieces. Sometimes, when I'm fasting, I enjoy chewing on the marshmallows—it makes my protein shake even more satisfying. So delicious!"

Rosa M. – El Paso, TX

"I usually hate protein, but a friend convinced me to try the last two scoops from her Prana tub. I was pleasantly surprised! It tasted so rich and delicious. My favorite is the cookies & cream—it's absolutely amazing!"

Isabel R. – Baltimore, MD

"I can't believe how amazing this protein tastes! It works wonderfully with my diet, and I absolutely love the vanilla and cookies & cream flavors."

Betty K. – Diamond Bar, CA

"I love the way this protein tastes, and my kids love it too! It’s great knowing they enjoy something that’s also good for them."

Mike C. – San Clemente, CA

"This is the best protein I've ever tasted! I truly believe this is the best-tasting protein on the planet."

Cynthia B. – Chino Hills, CA

"When I lived in California, I could buy Prana at a local store. Now that I’m in Miami, I’m so happy they ship it to me! I love this stuff and can’t live without it."

Mary S. – Miami, FL

"When my doctor told me I had to drink protein, I dreaded it. The thought made me sick—until I tried Prana Protein. I couldn’t believe how amazing it tasted! Now, I always have it in my pantry."

Veronica D. – Pasadena, CA

"I love the cinnamon cream flavor! I use it to make pancakes and cookies for my kids, and they absolutely love it. We always keep Prana stocked in our house."

Grace M. – Pomona, CA

"This is by far the best-tasting protein I have ever had. Nothing else compares!"

Steve T. – Newport Beach, CA

"The thought of not having my Prana Protein scared me! That’s why I pay extra for shipping—it’s worth every penny. I love this stuff and truly can't live without it."

Tammy C. – Hawaii